Free Resources To Enhance Your Journey

Get the most out of Hero's Ascent with these free tools and resources. All download links will be sent via email.

Free Identifying Core Values PDF worksheet for therapists, counselors, and mental health professionals

Free PDF Worksheet

Identifying Core Values

This worksheet will help you explore three distinct types of values with curiosity and compassion so you can see what values are guiding your journey. Learn more about this worksheet here.

Frequently Asked Questions
How do I download these free resources and worksheets?

To download our free resources, enter your name and email in the signup form beside the resource you want. After you submit the form, you will receive an email with a direct download link for the file requested.

If you do not see the signup form, try turning off any content or ad blockers you have enabled and refresh the page. If the form still does not appear, contact our support team and we will be happy to help.
I did not receive my download email. What should I do?

If the email has not arrived within a few minutes, try the steps below.

  1. Check your spam, junk, or promotions folders.
  2. Search your inbox for “Silver Sparrow” or “worksheet.”
  3. Confirm that there were no typos in the email you entered.

If you still cannot find it, contact our support and we will ensure you get your download.
Who are these resources designed for?

We created these resources for:

  • People who want deeper insights from our Hero's Ascent deck
  • Individuals exploring personal growth and self-development
  • Therapists, counselors, coaches, and mental health professionals
  • Students, groups, wellness workshops, and support programs

All of these resources are designed to be easy to use in both personal and professional settings.
Do I need to own Hero’s Ascent to use these resources?

While these resources and worksheets will expand on the lessons and activities inside Hero's Ascent, you do not need to own the deck to download or use them. Each resource is designed to stand on its own and help you deepen your personal growth journey in easy and practical ways.
Can I use these resources in therapy or counseling sessions?

Of course! These resources are well suited for both personal use and professional use. Therapists, counselors, and coaches can freely download, print, and use these worksheets to support client sessions, teach specific skills, or guide self-reflection work. If you are a provider, you are welcome to integrate these tools into your practice in whatever way feels most helpful.
Can I share these resources with others?

Yes, you are welcome to share any of our free resources with friends, family, clients, students, or anyone else who may benefit from it.

We only ask that you keep the Silver Sparrow branding in place and avoid presenting the worksheet as your own work. If sharing online or in digital materials, please consider linking to our Free Resources page so we get proper credit and others can access the most up-to-date version.
Will more free resources be added in the future?

Yes, we will be adding new worksheets, tools, and other resources over time. Bookmark this page and check back later to see new additions, or join our email list to be notified the moment new resources become available.

Is there something specific you would love to see? Send us a message and let us know! We are always happy to hear your ideas and create resources to support your journey.

Find Your Path to Self-Discovery

Every hero needs a guide. Hero's Ascent is more than just a card deck—it's your daily companion for growth, healing, and self-care.

With 54 beautifully designed cards inspired by proven therapeutic principles, you'll embark on a journey of transformation in just minutes a day. Ready to take the first step?

 Explore The Hero's Ascent Deck